Complete Pregnancy and Childbirth series

6 classes, 1.5 hrs per class, Recommended for first time mothers, classes to be taken from 22 - 24 weeks .

Refresher and Sibling series

6 classes, 1.5 hrs per class, Recommended for second pregnancy.

Advanced Pregnancy series

4 classes, 1.5 hrs per class, If you are already in your 7th or 8th month.

One-to-one class

If you prefer a one-to-one class for privacy or any other specific conditions

Private-at-home class

If you are unable to travel due to medical reasons or privacy reasons

PreggyJoy Class Content

PreggyJoy Pregnancy and childbirth classes will include a range of topics from pregnancy to newborn care including:

* Natural changes happening in the body and how to cope with the challenges that come different stages of pregnancy.

* What to expect during labor and how the labor support person can be of tremendous support & motivation to the mother-to be.

* Knowing the different positions that can be adopted during labor

* Knowledge of different pain relief methods and the pros and cons of each and how to make decisions

* Different kinds of medical interventions, why some may be needed and some may not and what to do when faced with those

* Communicating with the heath care provider and hospital staff

* Breastfeeding - Learning the right way to breast feed and knowing what to expect during the initial few weeks

* Postpartum care - Baby and mother

* Relationship between the couple and the need for constant support for the mother and also time spent together